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Artichoke Salad Recipe
Find more recipes at marcellinaincucina.com
A combination of marinated artichokes, cherry tomatoes, roasted peppers, black olives and just enough sliced red onion creates a salad that is fresh yet satisfying.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
4
people
Author:
Marcellina
Ingredients
1
pound
(
450
grams) marinated artichoke hearts
1
cup
cherry tomatoes
(halved)
½
cup
roasted red peppers
(sliced)
¼
red onion
( finely sliced)
¼
cup
chopped parsley
10
black olives
(deseeded and halved)
½
teaspoon
salt
(or to taste)
¼
teaspoon
fresh ground pepper
Dressing
¼
cup
extra virgin olive oil
2
tablespoons
white wine vinegar
½
teaspoon
Dijon mustard
1
clove
garlic crushed or minced
(or ¼ teaspoon powdered garlic)
Instructions
Make the dressing.
Combine oil, vinegar, garlic and Dijon mustard in a small bowl. Whisk until combined.
Make the salad
Combine all ingredients in a large bowl.
Just before serving, pour over dressing and toss gently to combine.
Serve as side or as a light meal with bread.
Nutrition
Calories:
276
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
25
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Sodium:
1132
mg
|
Potassium:
150
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
1764
IU
|
Vitamin C:
46
mg
|
Calcium:
49
mg
|
Iron:
2
mg